Long Island City BJJ
Looking to embark on a journey that’s both physically and mentally rewarding? No Gi Brazilian Jiu Jitsu (BJJ) might just be the perfect fit for you, especially at Rocian Gracie Jr. BJJ Academy in Queens, NYC, owned by Professor Marlon Colorado, a black belt under Rocian Gracie Jr.
- Full-Body Workout: Engages multiple muscle groups simultaneously, providing a comprehensive workout.
- Improved Flexibility: Develops greater flexibility and agility without the constraints of a Gi.
- Dynamic Techniques: Emphasizes speed, agility, and fluid transitions between positions.
- Realistic Self-Defense: Applicable techniques for self-defense scenarios without Gi reliance.
- Faster Pace: Increases cardiovascular fitness, endurance, and mental resilience with rapid-paced training.
- Transferable Skills: Techniques can be applied across various grappling disciplines like MMA and submission grappling.
- Increased Grip Strength: Develops grip strength through alternative methods such as wrist control and collar ties.
- Adaptability: Teaches how to adapt to different body types, styles, and strategies.
- Focus on Fundamentals: Emphasizes fundamental grappling concepts such as posture, base, and control.
- Community and Camaraderie: Fosters strong bonds with training partners and instructors, creating a supportive environment.
Took couple classes, high level training and high level character from all the instructors. Would highly recommend Professor Colorado to anyone that wants to improve their life physically, mentally and socially. Amazing experience in extraordinary environment.
KA
Here are 10 compelling reasons why you should start training in this dynamic martial art at this esteemed academy:
Enhanced Discipline:
At Rocian Gracie Jr. BJJ Academy, the legacy of discipline from the Gracie lineage is ingrained in every aspect of training. Under the guidance of Professor Marlon Colorado, students learn not only the techniques but also the importance of discipline, which extends beyond the mats into daily life.
Positive Environment:
Step into Rocian Gracie Jr. BJJ Academy, and you’ll immediately feel the welcoming and supportive atmosphere. As part of the Queens community, the academy fosters a positive environment where practitioners of all levels come together to learn and grow, free from judgment and negativity.
Total Body Workout:
Training in No Gi BJJ at Rocian Gracie Jr. BJJ Academy provides one of the most comprehensive workouts available. Led by Professor Colorado, each session includes intense warm-ups, grappling drills, and technique-focused exercises, ensuring a full-body workout that builds strength, endurance, and flexibility.
Boosted Confidence:
With guidance from Professor Marlon Colorado and the supportive community at Rocian Gracie Jr. BJJ Academy, students experience a significant boost in confidence as they progress in their training. Mastering techniques and overcoming challenges on the mats translates to increased self-assurance in everyday life.
Effective Self-Defense:
As a Rocian Gracie Jr. black belt, Professor Marlon Colorado ensures that students at his academy receive top-notch self-defense training rooted in the principles of Gracie Jiu Jitsu. In the diverse landscape of Queens, NYC, practical self-defense skills taught at Rocian Gracie Jr. BJJ Academy empower individuals to protect themselves in real-life situations without resorting to violence.
In conclusion, training in No Gi Brazilian Jiu Jitsu at Rocian Gracie Jr. BJJ Academy offers a unique blend of tradition, expertise, and community spirit. Under the guidance of Professor Marlon Colorado, students not only improve their physical fitness and self-defense skills but also experience personal growth and transformation. So, why wait? Join the vibrant community at Rocian Gracie Jr. BJJ Academy in Queens, NYC, and begin your journey to excellence today!
Stress Relief:
In the heart of Queens, NYC, where life can be fast-paced and stressful, Rocian Gracie Jr. BJJ Academy offers a sanctuary for stress relief. The physical exertion and mental focus required during training provide a much-needed outlet to release tension and recharge.
Improved Interpersonal Skills:
Beyond mastering techniques, students at Rocian Gracie Jr. BJJ Academy develop strong interpersonal skills through teamwork and camaraderie. Under Professor Colorado’s guidance, individuals learn to communicate effectively, support each other, and build lasting friendships both on and off the mats.
Emphasis on Follow-Through:
Professor Marlon Colorado instills the value of follow-through in every aspect of training at Rocian Gracie Jr. BJJ Academy. Whether it’s mastering a new technique or overcoming a setback, students learn the importance of persistence and perseverance, qualities that are essential for success both on and off the mats.
Goal Setting and Achievement:
At Rocian Gracie Jr. BJJ Academy, goal setting is an integral part of the journey. Whether it’s earning the next belt rank or mastering a specific technique, students set short-term goals under Professor Colorado’s guidance and celebrate their achievements along the way, fostering a sense of progress and accomplishment.
Formation of Good Habits:
Through regular training at Rocian Gracie Jr. BJJ Academy, students cultivate not only physical fitness but also healthy habits that promote overall well-being. Under Professor Colorado’s mentorship, individuals adopt habits such as proper nutrition, regular exercise, and consistent sleep patterns, leading to improved health and vitality.
Rocian Gracie Jr., BJJ program
System requirements, curriculum preparation, exam length, and fees
The Rocian Gracie Jr. system is designed to guide you through over 300 techniques on your path to a black belt. Our comprehensive curriculum covers takedowns, guard passing, side control, guard retention, back attacks, sweeps, transitions, escapes, counter defenses, self-defense, and more.
- The journey to becoming a BJJ black belt is long and challenging. We make it easier by providing the Rocian Gracie Jr. blueprint to guide you.
- Students can progress at their own pace. Our system makes the journey more digestible, trackable, and efficient for learning.
- Our detailed videos, book curriculum, and community are great resources. Every student and instructor will practice the same moves daily. If you have any questions, need tips, or guidance, our community and resources will be available to you.
- Our system allows students to learn, execute, and refine each technique one move at a time, one day at a time!
