New studentsLong Island City

3 Free Trial Classes

Tell us a little about yourself and we'll get in touch to set up your first visit. You only need to arrange the first class now — the other two follow once you've been in.

I'm interested in (required)

If you'd rather we text you.

Preferred class or availability (optional)

This is a request, not a booking. We'll get back to you by email or text to confirm your first class.

How it works

  1. 1 Send your request Takes about a minute. Tell us which program you're curious about and when you're free.
  2. 2 We confirm your first class We'll reply by email or text to agree on a date and class that suits you.
  3. 3 Come train Wear comfortable workout clothes and bring water. Two more free classes follow whenever you're ready.
A class in session at the academy.

Prefer to talk it through? Text or call 917-225-8826. Classes for kids are requested by a parent or guardian.