Are you a Maspeth resident contemplating the idea of stepping onto the mats of a Brazilian Jiu Jitsu (BJJ) academy? Well, buckle up, because Rocian Gracie Jr. BJJ Academy in Queens, New York, might just be the perfect destination for your martial arts journey!
Let’s dive into the myriad of reasons why Maspeth locals should seriously consider training at Rocian Gracie Jr. BJJ Academy:
Get in Shape / Stay in Shape:
BJJ isn’t just about mastering techniques; it’s a rigorous physical activity that offers a fantastic workout. Whether you’re looking to shed a few pounds or maintain your fitness level, the dynamic nature of BJJ training caters to all fitness goals. Plus, with the flexibility to adjust intensity levels during rolling sessions, you can ease back into shape at your own pace while enjoying the supportive environment of the BJJ community.
Self Defense:
Learning BJJ isn’t just about grappling on the mats; it’s about equipping yourself with essential self-defense skills. In an unpredictable world, knowing how to defend yourself is paramount. At Rocian Gracie Jr. BJJ Academy, you’ll learn effective techniques to control and subdue opponents, empowering you to protect yourself even in challenging situations.
Started at the academy sometime in August when I felt that I needed some improvement in my life and let me tell you how I never looked back. It’s an amazing place filled with like-minded, genuine individuals and top-tier instructors. You leave the place feeling euphoric and with a warrior-like discipline. Professor Colorado and Professor Ortiz will teach and hone your BJJ skills and pay attention to detail to ensure you do everything right. Sensei Takehito’s very fun and challenging judo class further improves your takedowns and throwing techniques. And finally Coach Sumba’s striking class combines many elements of MMA to shape you into a well-rounded, conditioned fighter. I honestly recommend this academy to both those looking to start martial arts OR seasoned martial artists.
Amer Said
Get Comfortable Being Uncomfortable / Builds Confidence:
BJJ pushes you outside your comfort zone, both physically and mentally. By facing uncomfortable positions and challenges on the mats, you’ll develop resilience and composure under pressure. These invaluable life skills translate beyond the academy, instilling confidence in your abilities to tackle any obstacles that come your way.
Make Connections:
The beauty of BJJ lies in its inclusive and supportive community. Training alongside individuals from diverse backgrounds fosters strong bonds and friendships. At Rocian Gracie Jr. BJJ Academy, you’ll become part of a close-knit community where people of all ages and walks of life come together to learn, grow, and support each other both on and off the mats.
Learn Something New:
BJJ isn’t just a physical endeavor; it’s a mental chess game that challenges your strategic thinking and foresight. With a continuous learning curve, you’ll explore a multitude of techniques and maneuvers that hone both your physical and mental faculties. The complexity and depth of BJJ make it an endlessly fascinating martial art to pursue.
Holistic Fitness:
BJJ offers a complete body workout that targets muscles you never knew existed. From improving cardiovascular health to building core strength, every aspect of fitness is addressed on the mats of Rocian Gracie Jr. BJJ Academy. Experience firsthand the transformative power of BJJ as your body becomes stronger, more agile, and more resilient with each training session.
Stress Relief:
In the fast-paced hustle and bustle of New York City, stress can take its toll on both body and mind. BJJ provides a therapeutic outlet to channel pent-up energy and frustrations into productive training sessions. As you focus on refining techniques and engaging in friendly sparring, you’ll find a sense of calm and clarity that rejuvenates your spirit.
Sense of Achievement:
Progress in BJJ is tangible, with each belt promotion marking a milestone in your journey. The satisfaction of mastering a new technique or overcoming a challenge is unparalleled. Through dedication and perseverance, you’ll experience personal growth both on and off the mats, building not only physical skills but also resilience, discipline, and self-belief.
In conclusion, training at Rocian Gracie Jr. BJJ Academy offers Maspeth residents a transformative martial arts experience filled with physical, mental, and social benefits. Whether you’re seeking to improve your fitness, learn self-defense, or forge meaningful connections, BJJ provides a platform for personal growth and camaraderie. So, why wait? Take the first step on your jiu jitsu journey today and embark on an adventure that will enrich your life in ways you never imagined possible.
Rocian Gracie Jr., BJJ program
System requirements, curriculum preparation, exam length, and fees
The Rocian Gracie Jr. system is designed to guide you through over 300 techniques on your path to a black belt. Our comprehensive curriculum covers takedowns, guard passing, side control, guard retention, back attacks, sweeps, transitions, escapes, counter defenses, self-defense, and more.
- The journey to becoming a BJJ black belt is long and challenging. We make it easier by providing the Rocian Gracie Jr. blueprint to guide you.
- Students can progress at their own pace. Our system makes the journey more digestible, trackable, and efficient for learning.
- Our detailed videos, book curriculum, and community are great resources. Every student and instructor will practice the same moves daily. If you have any questions, need tips, or guidance, our community and resources will be available to you.
- Our system allows students to learn, execute, and refine each technique one move at a time, one day at a time!
