Striking · Boxing · Kickboxing · MMA
Striking, with Coach Sumba.
Warm-up, cardio and striking drills — boxing, kickboxing and MMA. Thursday 7:00–8:00 PM and Saturday 10:30–11:30 AM at the academy.

01What to expect
Two classes a week, alongside the jiu-jitsu.
Striking classes run at the academy twice a week, alongside the Brazilian Jiu-Jitsu program, and are priced separately from a BJJ membership.
- When
- Thursday 7:00–8:00 PM
Saturday 10:30–11:30 AM - Coach
- Coach Sumba — boxing, kickboxing and MMA drills
- Pricing
- Priced separately from BJJ — ask at the academy or text 917-225-8826
- What to bring
- Comfortable workout clothes and water
02Where
Same mats, same academy.
Striking is taught at Marlon Colorado BJJ, 47-10 32nd Place, Long Island City. Questions about classes or pricing? Text 917-225-8826.
