In the vibrant neighborhood of Elmhurst, New York, lies a hidden gem for those seeking personal growth and empowerment through martial arts. The Rocian Gracie Jr. Brazilian Jiu-Jitsu (BJJ) Academy in Queens, NYC, offers a compelling opportunity for individuals to embark on a transformative journey.
Here’s why every man from Elmhurst Queens should consider training at Rocian Gracie Jr. BJJ Academy:
1. Physical and Mental Resilience
- Brazilian Jiu-Jitsu isn’t just a sport; it’s a lifestyle that promotes physical fitness and mental toughness. Through rigorous training and sparring sessions, practitioners develop exceptional cardio, muscle endurance, and mental resilience.
- At Rocian Gracie Jr. BJJ Academy, students learn to overcome challenges on the mat, which translates into greater confidence and composure in everyday life.
2. Effective Self-Defense
- In today’s unpredictable world, self-defense skills are invaluable. BJJ offers practical techniques for neutralizing threats and defending oneself in real-world situations.
- With expert instruction from Rocian Gracie Jr. BJJ Academy’s experienced instructors, students gain the knowledge and proficiency to protect themselves effectively, regardless of their size or strength.
3. Sense of Community
- Training at Rocian Gracie Jr. BJJ Academy is more than just learning techniques; it’s about becoming part of a supportive community.
- The camaraderie among students fosters friendships and mutual support, creating a positive and inclusive environment for all.
Great place to learn Brazilian jujitsu. Environment is clean and friendly and everyone is willing to help one another to achieve their goals in advancement. Marlon is an amazing and humble teacher who is clearly dedicated in watching his students progress on their Jujitsu journey. The academy is a melting pot of different cultures and age groups. I would consider these people my second family. Don’t hesitate, Drop by and check it out
Omar P.
4. Accessible for Everyone
- BJJ is a martial art that welcomes individuals of all ages, fitness levels, and backgrounds. Whether you’re a seasoned athlete or a complete beginner, Rocian Gracie Jr. BJJ Academy provides a welcoming and inclusive atmosphere for everyone.
- The academy’s instructors tailor instruction to individual learning styles, ensuring that every student can progress at their own pace.
5. Personal Growth and Achievement
- Training in Brazilian Jiu-Jitsu is not just about mastering techniques; it’s about personal growth and achievement. Each class presents an opportunity to challenge oneself, overcome obstacles, and achieve new levels of excellence.
- Whether it’s earning a new belt or mastering a difficult submission, the sense of accomplishment derived from BJJ training is unparalleled.
Embark on Your BJJ Journey Today!
Whether you’re seeking self-defense skills, physical fitness, a sense of community, stress relief, or personal growth, Rocian Gracie Jr. BJJ Academy offers a transformative experience like no other. Join us on the mats and discover the countless benefits of Brazilian Jiu-Jitsu for yourself!
Rocian Gracie Jr., BJJ program
System requirements, curriculum preparation, exam length, and fees
The Rocian Gracie Jr. system is designed to guide you through over 300 techniques on your path to a black belt. Our comprehensive curriculum covers takedowns, guard passing, side control, guard retention, back attacks, sweeps, transitions, escapes, counter defenses, self-defense, and more.
- The journey to becoming a BJJ black belt is long and challenging. We make it easier by providing the Rocian Gracie Jr. blueprint to guide you.
- Students can progress at their own pace. Our system makes the journey more digestible, trackable, and efficient for learning.
- Our detailed videos, book curriculum, and community are great resources. Every student and instructor will practice the same moves daily. If you have any questions, need tips, or guidance, our community and resources will be available to you.
- Our system allows students to learn, execute, and refine each technique one move at a time, one day at a time!
