Safe, Fun, beginner-friendly, Jiu Jitsu
NYC 2024 Recruitment
Are you in search of an exhilarating Brazilian Jiu-Jitsu (BJJ) program that combines fun, safety, and challenge while fostering a growth mindset? Look no further! Our BJJ 2024 recruitment is in full swing, and we extend a warm invitation for you to join our engaging and well-rounded initiative.
- Safety First: Our program prioritizes safety with an emphasis on injury prevention and safe training techniques.
- Fitness Focus: Experience improvements in physical fitness through our holistic BJJ training.
- Mental Wellness: BJJ offers mental resilience benefits, enhancing your overall well-being.
At Rocian Gracie Jr, we are deeply committed to imparting the art of BJJ, an artful combat sport that equips individuals with self-defense prowess through the skillful application of body weight, leverage, chokes, and joint locks. Whether you’re a novice stepping onto the mat for the first time or have some prior experience, our program is thoughtfully crafted to cater to your unique journey.
NYC BJJ for adults
Our program takes a comprehensive approach, seamlessly blending fitness enhancement, strength conditioning, and practical self-defense techniques tailored for real-life situations. We firmly believe that by mastering the foundational principles of BJJ, our students not only gain the ability to protect themselves effectively but also unlock their potential for success in BJJ competitions, should they choose to pursue that avenue.
- 2024 New Student Promotions: Take advantage of our exclusive rates and discounts on training gear this season.
- Community Support: Join a welcoming community that encourages growth and improvement.
- Your BJJ Journey: Start your path to Brazilian Jiu-Jitsu excellence with us this year!
Central to our program are the core principles of grip control to manage opponents, the strategic use of limbs and core for securing advantageous positions, and the meticulous maintenance of proper body alignment to execute techniques with precision.
Rocian Gracie Jr. BJJ Community
What truly distinguishes our BJJ program is its inclusivity. We boast a vibrant and welcoming community that embraces newcomers wholeheartedly. Whether your aspiration is to boost your fitness level, acquire fresh skills, or simply relish a rewarding workout, we assure you a gratifying experience within a supportive and secure environment.
Fantastic classes, as a result it became a family affair! It started first with my partner’s little one. Immediately I liked how Professor Marlon tied together BJJ with character development and strong morals for daily life. The kids really take to heart his lessons!! Professor Marlon as well as his students are very welcoming and motivating, as a result my partner and I joined next. The class availability make it so flexible for each of us to throw a class in multiple times a week.
Krissy E.
- Beginner-Friendly: Beginners are warmly welcomed, and our experienced instructors guide you through the journey.
- Structured Curriculum: Our white belt class provides a structured curriculum suitable for all ages and backgrounds.
- Inclusive: BJJ is accessible and beneficial to everyone, regardless of athletic background.
This autumn, we eagerly seek recruits for our upcoming white belt class, where we delve into the bedrock of BJJ fundamentals. We take pride in offering a flexible, all-encompassing curriculum, accommodating individuals of all ages, backgrounds, schedules, and athletic abilities. BJJ’s rich tapestry of techniques and drills caters to diverse body types, making it accessible to all.
Start Today!
Don’t let our 2024 promotions pass you by, featuring exclusive rates and discounts on training gear. This is the perfect moment to embark on your BJJ journey with us!
Join us at Rocian Gracie Jr this year, where we’re not just enrolling students; we’re nurturing a deep-seated passion for BJJ and fostering a community of growth, advancement, and contentment. Your voyage into the realm of Brazilian Jiu-Jitsu commences right now!
Rocian Gracie Jr.
Rocian Gracie Jr. is a 5th-degree black belt Master born in Teresópolis-RJ. He is the creator of the Rocian Gracie Jr. Teaching Method. His journey began with teaching in the USA, where he earned his black belt under the guidance of his uncle, Master Carlson Gracie.
In 1998, he opened his first gym in São Paulo, Brazil. Rocian Gracie Jr. has always recognized the diversity of individuals within the world of Brazilian Jiu-Jitsu (BJJ). He understands that not everyone has the same aspirations when it comes to competitive fighting. This understanding led to the development of the Rocian Gracie Jr. Teaching Method, which assesses a student’s progress and knowledge without regard to their desire for championship competition.
Explore the world of Jiu-Jitsu through the experience and wisdom of Rocian Gracie Jr., and uncover the potential within yourself.
Rocian Gracie Jr., BJJ program
System requirements, curriculum preparation, exam length, and fees
The Rocian Gracie Jr. system is designed to guide you through over 300 techniques on your path to a black belt. Our comprehensive curriculum covers takedowns, guard passing, side control, guard retention, back attacks, sweeps, transitions, escapes, counter defenses, self-defense, and more.
- The journey to becoming a BJJ black belt is long and challenging. We make it easier by providing the Rocian Gracie Jr. blueprint to guide you.
- Students can progress at their own pace. Our system makes the journey more digestible, trackable, and efficient for learning.
- Our detailed videos, book curriculum, and community are great resources. Every student and instructor will practice the same moves daily. If you have any questions, need tips, or guidance, our community and resources will be available to you.
- Our system allows students to learn, execute, and refine each technique one move at a time, one day at a time!
